A dog can take about eight to 10 hours to digest food. If it has eaten something toxic, it may start showing symptoms three or four days later. This period could vary for multiple breeds and the type and intensity of the toxins they have ingested. Some poisons can go without any symptoms for many months. Keep these four toxic foods away from your dog.  1. Chocolate If you have the habit of sharing bits of chocolate with your dog as you eat it, the right time to stop it is now. Your dog might look as if they enjoy it and may even ask you for more but what you are feeding them is a toxin. Though it may not cause death, it can cause severe illness. Theobromine is a toxin in chocolate, and its percentage increases as the chocolates get darker. Dogs cannot metabolize theobromine, and it can lead to pancreatitis. Small bits may not cause harm, but it is better not to make it a habit as they could stealthily eat some and fall sick. 2. Corn on the cob Corn may be nutritious, but a piece of corn on the cob is almost sure to take a dog to a surgeon.

Are you waking up every day with groans and aches? You may be sleeping on the wrong mattress. Even if you do not have back pain, a bad mattress can cause you one. If you do not have the right posture, work in the same position without a break, or lift something suddenly, you could have back pain. All these factors could lead to back pain, and a badly designed mattress can worsen it. Many brands specialize in making mattresses for those who suffer from chronic and lower back pain. Before choosing a mattress, know how to choose the right one from the leading mattress brands you can trust. 1. Individual preferences rule A mattress that helps you to sleep comfortably and wake up without pain in the morning is the one that suits you best. Make use of the trials that companies offer to see what mattress suits you best. 2. What is inside the mattress? A mattress can be made with inner springs and coil or both. It can use several layers of padding with foam, gel foam, latex, or memory foam. Find out what is good for back pain and what is not. 3. Look for back support When our body relaxes while sleeping, the mattress should provide the right support for our body’s natural curves and the spine.

Saunas are small rooms wherein rocks are placed to absorb and radiate heat. Water is added to the rocks to generate steam, which causes sweat and allows toxins to leave the body. It has seats where you can sit and enjoy the hot steam. Hot tubs are tubs filled with warm water where two or more can sit for some time. Sauna and hot tubs are used for entertainment, relaxation and therapy. If you too are wondering about what to buy, a hot tub or a sauna, we offer some pointers that can help you decide: 1. Comparative cost and features of sauna vs. hot tub A sauna of the size 5×7 ft that can accommodate four people can cost between $3,900 and $6,200, including installation charges. A hot tub sized 5x6x2.5 cu. ft. can cost between $4,000 and $8,500 including installation. Installation Hot tubs can be placed on flat surfaces to withstand the tub’s weight and water. It needs additional plumbing and electrical work. The sauna has to be built from the foundation and needs electrical work for heater controls. The walls need insulation and additional cedar paneling to cover the insulation. You also have to add a heater, seats and rocks to generate steam and make it functional.

These days cameras are usually the main features of smartphones. With social media being the dominant form of communication, the ability to take great photos is a must while selecting a phone. Many budget phones have fantastic cameras that help you take pictures and videos in various modes and lighting. Some of the best budget camera phones are mentioned below. 1. Samsung Galaxy A50 The Samsung Galaxy A50 has a 6.4-inch Super AMOLED screen, a triple rear camera with a wide-angle lens, and a “depth lens,” which helps take portrait shots with blurry, dramatic backgrounds. The selfie camera is a 25-megapixel one and is fabulous. The phone costs less than $350. 2. Google Pixel 4a Anyone wanting a premium camera experience without spending premium money can buy the Google Pixel 4a. This phone proves that you don’t have to spend on phones with multiple lenses to be a versatile camera phone, as its single 12.2MP lens is good enough for the vast majority of situations. This phone is a masterpiece as it uses Googles software which helps it adjust deftly to light conditions to provide you with clear and dynamic photos. The Night Sight feature allows you to take stellar photos in poor light conditions.

If you are researching the causes of any specific disease, smoking is likely to be in the top 5 causes. If you are looking at lifestyle changes to treat a health condition, quitting smoking will also be one of the top five recommendations. It is a cause for concern that most smokers know that it is harmful and yet do not quit. One must do whatever it takes to quit smoking or convince a loved one who smokes to stop now. Here are ten health benefits of smoking cessation which can help strengthen your arguments. 1. See immediate improvement in vitals Studies show that right after you quit, your heart rate and blood pressure begin to drop. Within a few days of quitting, the carbon monoxide levels in the body can return to normal. Within three months, you can feel improvement in your lung function. 2. It detoxifies your lungs One of the first organs that are impacted by smoking is the lungs. Once you quit, in a matter of 8 to 10 months, you can see that you can breathe better. Smokers’ cough and shortness of breath will slowly disappear. 3. Saves loved ones from passive smoking Secondary smoke is a significant cause of heart disease, lung cancer, and stroke among the smoker’s family members and close associates.